Zola Budd-Pieterse is no longer the naïve young darling of South African athletics, but the 46-year-old still has what it takes. She finished her first Two Oceans in April and successfully took on the Comrades Marathon on 3 June, with the help of Comrades legend Bruce Fordyce.
• Running into the history books
Youth Fit Africa is a new online magazine with a focus on giving young people tips and information on sports, fitness, health and nutrition. The project is based in South Africa but is open to youngsters from all over the continent.
• Willemse named IRB U21 ambassador